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Women Today

How women can get a better night’s sleep

A good night's sleep is vital to a person's overall health. According to the United States Department of Health and Human Services, people...

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Exercising after pregnancy

Pregnancy takes a toll on a woman's body and produces an assortment of biological changes. After confronting and managing those changes for...

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How women can rebound from a layoff

Every career has its ups and downs. Successful professionals often credit certain moments in their careers as catalysts that ultimately...

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Fast-growing and high-paying careers for women

After a tumultuous year with many ups and downs, there may finally be a light at the end of the tunnel. Growing confidence that the worst...

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How meditation can help combat work-life imbalance

Juggling a family and a thriving career is no small task. It's easy to become overwhelmed when faced with responsibilities at home and at...

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Moms need timeouts, too

While time-outs may be torturous for young children eager to get up and go, alone time may sound like paradise to busy mothers. It can be...

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