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Helping children navigate social distancing

Children may be more deeply affected by social distancing than any other group of people. In a matter of weeks, millions of young children...

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How to stay positive while social distancing

As recently as late February, much of the populations of the United States and Canada were living life as they normally would. A few short...

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Avoid injury during workouts

Any time is a great time to get in shape. People with more time on their hands due to stay-at-home restrictions may want to begin an...

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Simple ways to avoid the ‘quarantine 15’

Social distancing has led to some surprising and some not so surprising side effects. Many business owners have been pleasantly surprised...

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Put your best home facial face forward

Facials can bring about the best in your skin and help treat various conditions. Few things beat the pampering of a professional facial spa...

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Apply self-tanner like a pro

The Skin Cancer Foundation warns that prolonged exposure to ultraviolet radiation is a major risk factor for skin cancer. Damage from UV...

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