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Best Year Yet! Resolutions 2020

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Risk factors that can compromise mental wellness

At the dawn of a new year, much is made about the popularity of resolutions focusing on improving physical fitness. While it's important to...

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Pitfalls to avoid as you try to lose weight

New Year's resolutions run the gamut from the simple to the complex. Some people resolve to make small changes that don't affect their...

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Try new experiences by starting a club

Shared interests are often the foundation of lasting relationships. Clubs can be a great way for people of all ages to connect with those...

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3 strategies that can help you achieve your goals in the year ahead

When the clock strikes midnight on New Year's Eve, many people are living it up and toasting the dawn of a new year. Come the afternoon of...

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How adults can find new hobbies

Leisure time can seem like a luxury for many adults. While it can seem like there's little time in the day to do more than tend to...

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Resolve to be a better parent

Parenting is a challenging, yet rewarding role that many adults take on lovingly. Data from the U.S. Census Bureau indicates that there...

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